150 WOD CLUB - KAYLA TOFT!

150 WOD CLUB - KAYLA TOFT!
By
liveactive563
June 8, 2022
150 WOD CLUB - KAYLA TOFT!

TELL US A LITTLE BIT ABOUT YOURSELF, YOUR HOBBIES, GOALS AND LIFE ASPIRATIONS...

Mom of Elliot (6) and Henry (4) and wife to Jake Toft who is also a member. I work in HR at the Arsenal and in my free time I like to hang out with family or friends, travel, and I love a good nap lol. I try my best to live by the quote “Today is a good day, for a good day. “

WHY DID YOU START CROSSFITTING OR FITNESSING?

I started in May 2016. My husband was telling me to try it and I needed to find something to get my fitness back on track after having Henry. At the Y I just felt lost on what do and didn’t push myself. I fell in love with CrossFit and never looked back!!

WHAT DO YOU LOVE MOST ABOUT WORKING OUT AND WHY DO YOU CONTINUE?

I love pushing myself and feeling so proud afterwards, the mental break and “me” time it gives me during the day, feeling stronger and accomplishing movements/weights I couldn’t before and to be a good example for my kids.

HOW HAS YOUR FITNESS OR YOUR ACTIVE LIVE IMPACTED YOUR LIFE BEYOND INSIDE OF THE GYM?

I feel like I have a lot more energy and it feels good :) Grateful for all the friendships we have made through the gym.

IF YOU NEVER HAD TO DO ONE EXERCISE MOVEMENT AGAIN, WHAT WOULD IT BE?

Double Unders/Singles (ladies will understand )

WHAT DO YOU LOVE ABOUT BEING PART OF OUR FITFAM?

The community and coaches, it holds me accountable, and everyday at the gym is a new day to challenge myself!

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